Welcome
Matters of Mind Counseling is a place of support for individuals across Connecticut. Our mission is to provide a compassionate, nurturing space where you can manage anxiety, stress, and the challenges that come with life transitions. With a focus on building resilience and promoting well-being, we are here to help you navigate life’s difficulties with understanding and care. Through the convenience of telehealth, we are committed to supporting you in finding lasting peace and unlocking your fullest potential.
Why
choose
telehealth?
Telehealth counseling offers convenient, flexible therapy from home, making it easier to fit into your busy schedule. Whether you have a hectic work life, live remotely, or are trying to squeeze in an appointment during your lunch break, telehealth provides a convenient and confidential way for us to connect. You will receive the same quality care as in-person sessions without the need to travel, helping you prioritize your well-being with less stress.
Why choose
telehealth?
Telehealth counseling offers convenient, flexible therapy from home, making it easier to fit into your busy schedule. Whether you have a hectic work life, live remotely, or are trying to squeeze in an appointment during your lunch break, telehealth provides a convenient and confidential way for us to connect. You will receive the same quality care as in-person sessions without the need to travel, helping you prioritize your well-being with less stress.
-
Where are you located?I am a telehealth provider located in CT
-
What can I expect in a therapy session?Working with me as your therapist is a dynamic experience — I’ll challenge you to step outside your comfort zone, but always with support and a bit of humor to lighten the process. My goal is to help you grow while keeping things real and engaging
-
What type of therapies do you offer?I offer individual therapy online through telehealth. Based on your needs, we may meet weekly, biweekly, or even monthly. Specific modalities include: Cognitive Behavioral Therapy (CBT), Mindfulness based therapy, Solution focused, Motivational Interviewing, Relapse prevention and Trauma-informed
-
What are your specialities?My main specialities include treating Anxiety, Stress, Life Transitions, Relationship issues, Attachment issues, and Addiction.
-
What populations do you work with?My practice focuses on supporting clients in their adult years, from early adulthood to the later stages of life.
-
How much does therapy cost?My prices range from $150-200. I also accept many major insurance plans to help cover the costs of my services. Sorry, at this time I do not offer a sliding scale
-
Do you accept insurance?Yes! At this time I am in-network with major plans such as: Aetna, Anthem, Cigna, Husky, and United Behavioral Health
-
How can I contact you?My office phone number is 860.351.3230 My email is contact@momcct.com